5.02.2010

Chocolate Syrup!!

I had fun making these!!  And tasting them too, of course!  I found these recipes, but went ahead and experimented with them.  There is a vanilla ice cream we found on sale called Alden's Organic All-natural Ice Cream in Fred Meyer that is made with evaporated cane juice.  A lower glycemic sugar.  Very delicious ice cream!!  A small scoop... all in moderation, of course!!  I have heard that coconut oil is a good oil that has had a bad rap.  There's not much in here, but it does add some lovely taste!  Even the possibility of it being more effective than commonly used medical drugs for candida.  I suggest you do your own research on it.  I didn't try both coconut oil and cinnamon in the same batch of chocolate.  I put the coconut oil in the agave chocolate syrup, and cinnamon in the brown rice chocolate syrup.  Both were YUMMY!  Enjoy! 

Agave Chocolate Syrup

1/2 C cocoa powder
1 C agave nectar
1 C cold water
1/2 tsp. vanilla
1/2 tsp. corn starch (or guar gum)(opt. as thickener)
1/8 tsp. sea salt
1/2 tsp. coconut oil (opt.)
1/2 tsp. cinnamon (opt. for taste) 

1. In a large saucepan, combine cocoa, agave, salt and the optional ingredients desired.  Stir in water.  Bring to a simmer over medium heat, stirring constantly with a wire whisk, until smooth - about 5 minutes.  2. Add thickener (opt.).  3. Place the pan in a sink of cold water and stir with the whisk until cool. Stir in vanilla. Pour into a covered container and refrigerate.  4. Shake before using.  Sauce will remain thin, like chocolate syrup.


Brown Rice Chocolate Syrup

1/2 C cocoa powder
1 C brown rice syrup
[or 3/4 brown rice syrup and 1/4 agave (to add sweetness)]
1/2 C cold water
1/2 tsp. vanilla
1/8 tsp. sea salt
1/2 tsp. coconut oil (opt. for taste)
1/2 tsp. cinnamon (opt. for taste)

1. In a large saucepan, combine cocoa, agave, salt and coconut oil (opt.).  Stir in water.  Bring to a simmer over medium heat, stirring constantly with a wire whisk, until smooth - about 5 minutes.  2. Add thickener (opt.).  3. Place the pan in a sink of cold water and stir with the whisk until cool. Stir in vanilla. Pour into a covered container and refrigerate.  4. Shake before using.  Sauce is pretty thick, like fudge topping.

1 comment:

  1. Note: I made half of the recipe amount for each. Half of the recipe is plenty (>1 C) for a few uses, but not so much that it sits too long.

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